Sky Blue Waters Psychotherapy PLLC

I am a Licensed Clinical Social Worker with over 15 years of experience providing compassionate, individualized psychotherapy. My approach is grounded in a deep commitment to helping clients navigate challenges such as depression, anxiety, trauma, and relationship conflicts. I draw upon advanced training in evidence-based modalities—including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based practices—to tailor care to your unique needs. As a trained Mindful Self-Compassion Teacher, I specialize in fostering inner reconciliation, helping you move through experiences of shame, moral injury, and trauma toward a path of lasting peace. In our work together, you will find a safe, welcoming space where all parts of you are met with understanding, respect, and deep compassion.