Sky Blue Waters Psychotherapy PLLC

I offer an individualized approach to psychotherapy, drawing from over a decade of experience working with depression, anxiety, trauma, emotion dysregulation, and relationship conflicts. I've completed advanced training in several evidence-based interventions to help meet the diverse needs of my clientele and specialize in mindfulness-based practice and am a Mindful Self-Compassion Teacher. I have a passion for helping clients with inner reconciliation while pursuing recovery from experiences of trauma, moral injury, and shame. Here you will find a place where all of you is welcome, and you'll be met with compassion. Whether struggling with your inner critic, relationship conflict, loss, or experiences of trauma, we will work together to find a path toward peace.